Links

This page contains several helpful links for those who wish to learn more about Meditation. For some presentations on how to meditate created by Brother Purse please go to his website, The Stillands, and follow the links to his Presentations and Resources pages.

An online meditation timer. The bell tone helps to focus the mind and prepare you for meditation and this timer has the added convenience of a tone to indicate the end of your meditation session.
http://www.onlinemeditationtimer.com/

A helpful page for those who are just starting to meditate. It goes over some basic techniques and how to deal with some of the difficulties that commonly arise for first-time meditators.
http://www.meditationoasis.com/how-to-meditate/general-guidelines/

This book describes some of the most effective ways to be mindful in every-day life. It also explains and discusses why being mindful is so important.
http://www.gutenberg.org/ebooks/6911

An article written by one of Brother Purse's co-workers for LDS Living magazine.
http://ldsliving.com/story/75731-be-still-finding-inner-peace-through-meditation

More links will be provided in the future so please be sure to check back again soon for more helpful hints.